January 28, 2012

BEETROOT UPMA/HEALTHY UPMA RECIPES/BREAK FAST RECIPES/BEET ROOT RECIPES



We all know the regular sooji upma and vermicelli upma too.rightsengihnampakgigi..i think you guys listening this name first time...soal..YES...this time i added beetroot instead of veggies....it tastes good...for a change you can try thiskenyit..and we all know that beet root is the one of the healthy root veggie...then here is the method...try it and let me know...senyum..

Ingredients
sooji/semolina/ravva-2cups
grated beet root-1/2cup
milk-1cup(option)
lemon juice-1tsp
water-4cups
salt-to taste

TO TEMPER
cumin-1tsp
curry leaves-1spring
urad dal-1tsp
red chilli-2
green chilli-2
oil-2tsps
chopped ginger1tsp
cashews-1tsp

Preparation
dry roast the sooji in a pan.....
heat a kadai with oil add tempering items and saute for 30secs..
now add in beet root and salt and fry it for 1minute and add in water.....
when water starts boiling add in sooji and mix it.
cover it with lid and cook til water is abosorbed.after the sooji half cooked simmer the flame.
this time you can add milk (i added)and lemon juice and mix it....cook it for 3more minutes in a low flame..
off the flame and serve with coconut chutney or any of your choice.......
NOTE
you can add coconut milk for rich taste..other wise you can skip it too......
you can skip the lemon juice too........
you can add few more cashews too....
sengihnampakgigisoalkenyitsenyum

14 comments:

  1. They Look Yummy

    Aarthi
    http://yummytummy-aarthi.blogspot.com/

    ReplyDelete
  2. Nice twist to usual upma.. COlorful too

    ReplyDelete
  3. Maha, I have never tried beetroot upma, it is very innovative. Makes it more easier to feed beets to kids.. Lovely..!

    My event- Valentines Day Special

    ReplyDelete
  4. Colorful upma Maha, I also did this last week, yummy, following U dear..

    ReplyDelete
  5. very innovative... looks delicious..

    ReplyDelete
  6. thats a new twist to upma... will be colorful for the kids...

    ReplyDelete
  7. interesting!..seeing beetroot upma for the first time....healthy and delish.really nice.

    ReplyDelete
  8. Wat a great looking upma,super healthy.

    ReplyDelete
  9. haelthy version of upma....they have an attractive color too

    ReplyDelete
  10. lovely color of upma..yummy n healthy!!

    Erivum Puliyum

    ReplyDelete
  11. Beetroot upma is new to me... great color...

    ReplyDelete
  12. healthy and yummy upma, innovative too...looks colorful!!

    ReplyDelete

Hi.......This is Maha..Thank you so much for visitng my space and for your valuable and comments..Any doubts about recipes you can comment.Aim and reason of This blog is to introduce recipes and It`s my interest ..PLEASE Please..DON`T give and paste any Htmls and event links. Vulgar comments will be deleted..Strictly requesting..Don`t SPAM HERE...
Thank you..

Happy blogging!Happy cooking!

Related Posts Plugin for WordPress, Blogger...