June 27, 2014

Easiest Mango milk shake/Mango milk shake for kids/Indian summer drinks recipes/Mango recipes for kids/mango health benefits


`Happy weekend friends.....Weather is cool and rainy here which affecting me to sit lazily..Just now,I completed editing pictures and came to know that I have so many recipes to post...But mood is not supporting to me post now...While checking draft to post simple recipe attracted this mango milk shake.It is a not mango season here,but still locating this lovely fruits in super markets..Last week when I went to buy vegetables in ciaza(where people vends vegetables and fruits) bought sweet and cute little mangoes.Using those ripen mangoes prepared this mango milk shake and mango lassi too..Along with milk shake,my pics also took place in heart strongly..The fabric (actually saree) which I used in the back ground is my favorite saree which mom gifted me...Before going to click doubted about the combination of green and yellow juice...But it`s worked out very well and gave a gorgeous look...Yup....More than about the recipe,iam talking about pics.So,mango n milk shake lovers!!!!try this and enjoy each sip...;)


HEALTH BENEFITS OF MANGO:
  • Mango fruit is rich in pre-biotic dietary fiber, vitamins, minerals, and poly-phenolic flavonoid antioxidant compounds.
  • According to new research study, mango fruit has been found to protect against colon breast, leukemia and prostate cancers. Several trial studies suggest that polyphenolic anti-oxidant compounds in mango are known to offer protection against breast and colon cancers.
  • Fresh mango is a good source of potassium. 
  • It is also a very good source of vitamin-B6 (pyridoxine), vitamin-C and vitamin-E. 
  • Additionally,mango peel is also rich in phytonutrients, such as the pigment antioxidants like carotenoids and polyphenols.

I already posted a Mango milk shake recipe in the beginning of  blogging days.But for step wise pictures purpose re posting it again..Yup..Mango Masti never reduces for mango fans kenyit




CATEGORY- MILK SHAKES/MANGO RECIPES
PREPARATION TIME- 10 MINUTES
COOKING TIME- 10-15 MINUTES

Ingredients

mangoes ripen-1 small or chopped fresh mango cubes-1 cup
sugar- 1-2 tbsp (depends on the sweetness of mangoes)
milk-1 cup (optional)
vanilla ice cream-2-3 big scoops
ice cubes-few (optional)


Preparation

1.peel and chop the mangoes and blend into smooth paste.
2.add milk,ice cream,sugar mix well and blend jar once again.
3.now pour into glass and top with ice cubes and enjoy..........


EASY TO DO WITH STEP WISE PICS
HAPPY WEEKEND...BYE BYE..CATCH YOU SOON :)

HAPPY COOKING..HAPPY BLOGGING..

THIS IS A OLD PIC OF MANGO MILK SHAKE ;)

But,if do it every time,may effects on self confidence and also may miss the happiness :)

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