4/14/2012

GREEN SPROUTS SALAD


Ingredients

sprouted green gram-1cup
very finely chopped onion-1
very finely chopped tomato-1
very finely chopped green chillies-2
grated carrot-1
salt-to taste
lemon juice-2tsps
butter-2tsps

Preparation

In a pan heat butter add in all veggies one by one and fry in a low flame til soft......

add in green grams and mix well and fry for 3 more minutes.........

add in salt,green chillies and mix well together........

squeeze the lemon juice before serving.......

easy and healthy salad is ready............


28 comments:

savitha ramesh said...

very healthy salad.love it.

Sensible Vegetarian said...

Healthy and delicious salad.

yummychunklet said...

This looks delicious!

ruchikacooks said...

Happy new year Maha! Lovely salad to start the year :)

Follow foodie said...

Yummy n healthy

http://followfoodie.blogspot.com

Poonam Borkar said...

colorful and healthy salad..love it!!
Spicy-Aroma

simran said...

nice.....healthy and tasty...these are my fav sprouts..yum.

Shobha said...

Healthy one.

Rashida shaikh said...

Healthy and comfort salad...

Alida said...

Yummy!! Another one of your great dishes XX

Tina said...

A light veggie stir fry, these are always great as a side dish and I like that you made use of sprouts in this dish. Very creative. Hope you are enjoying the weekend!

Vimitha Anand said...

Healthy salad variety maha

Shobha Kamath said...

Looks very colourful ! Truly healthy and easy salad.

Reshmi said...

very healthy

Asiya Omar said...

WOW! VERY HEALTHY.

T and Tea Cake said...

What a lovely fresh salad! So fresh, simple yet unusual!

anne said...

That salad looks refreshing , colorful and healthy , too !

sangeeta said...

Lovely. I can have it as a meal. Very nutritious.

Suja Manoj said...

Healthy and yummy..love it

Mélange said...

Healthy and tempting salad ..

Torviewtoronto said...

delicious combination looks wonderful

Hema said...

Very healthy salad with lots of protein and veggies..

Srimathi said...

A very healthy salad to have.

Amruta said...

Healthy Salad,,
Thanks for visting my blog..
glad came here.. and follow you..

Amina Khaleel said...

healthy salad... looks yumm...

Julie said...

Healthy sprouts salad,yummy!

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Amy (Savory Moments) said...

Your salad looks so flavorful and light!

faseela said...

healthy salada....yummy

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