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April 14, 2012

GREEN SPROUTS SALAD


Ingredients

sprouted green gram-1cup
very finely chopped onion-1
very finely chopped tomato-1
very finely chopped green chillies-2
grated carrot-1
salt-to taste
lemon juice-2tsps
butter-2tsps

Preparation

In a pan heat butter add in all veggies one by one and fry in a low flame til soft......

add in green grams and mix well and fry for 3 more minutes.........

add in salt,green chillies and mix well together........

squeeze the lemon juice before serving.......

easy and healthy salad is ready............


28 comments:

  1. Happy new year Maha! Lovely salad to start the year :)

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  2. Yummy n healthy

    http://followfoodie.blogspot.com

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  3. nice.....healthy and tasty...these are my fav sprouts..yum.

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  4. Yummy!! Another one of your great dishes XX

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  5. A light veggie stir fry, these are always great as a side dish and I like that you made use of sprouts in this dish. Very creative. Hope you are enjoying the weekend!

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  6. Looks very colourful ! Truly healthy and easy salad.

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  7. What a lovely fresh salad! So fresh, simple yet unusual!

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  8. That salad looks refreshing , colorful and healthy , too !

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  9. Lovely. I can have it as a meal. Very nutritious.

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  10. delicious combination looks wonderful

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  11. Very healthy salad with lots of protein and veggies..

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  12. Healthy Salad,,
    Thanks for visting my blog..
    glad came here.. and follow you..

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  13. Your salad looks so flavorful and light!

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