September 26, 2012

MIXED VEGETABLE KURMA | HEALTHY VEGETABLE KORMA FOR RICE AND ROTI


mixed vegetable korma for roti and rice



Ingredients

potato-1
carrots-2
french beans-8-10
cauli flower florets-1cup
peas-1/2cup
onions-2
tomatoes-2
ginger garlic paste-2tsps
chilli powder-2tsps
salt-to taste
garam masala-1/2tsp
turmeric-1/2tsp
curry leaves-1spring
cilantro leaves-few

TO MAKE MASALA

Cardamom-2
cloves-4
cinnamon-small piece
bay leaf-1+1
cumin-1tsp
coconut powder-2 tbsps
fennel seeds-1/2tsp
cashews-5-6
Preparation

Wash and chop all vegetables and keep aside......

Grind all ingredients which mentioned in the to make masala.... MAke a fine paste of cashews and coconut powder too.....

Heat oil in a thick kadai and add fennel leaves,bay leaf,curry leaves,onions,GGP and grinded masala..fry for a minute..

Add in tomatoes and salt and cook til soft..add in cashew+coconut paste.....

Now add all spice powders and vegetables mix well and keep a lid... Cook this on medium flame.

Add in water as needed and for5-8 minutes......When the gravy turns to thick add cilantro and off flame.......

Serve with rice/rotis/parathas

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