- ABOUT ME
- BREAK FAST IDEAS
- ROTIS AND STUFFED PARATHAS
- RICE RECIPES
- RASAMS, SAMBARS AND CURD RAITA RECIPES
- SWEETS,FESTIVAL SPECIALS,DESSERTS
- CAKES/CUP CAKES/COOKIES/PUDDINGS RECIPES
- JUICES ,SMOOTHIES AND MILK SHAKES
- GRAVIES,KURMAS AND COOTU RECIPES
- EGG LESS BAKING
- NON VEGETARIAN
- HOME MADE/BASICS/INITIALS TO LEARN
This is the Second Recipe I tried out with LIMA BEANS. I never bought lima beans until i saw in the super market MUFFATO ....I really like to try new recipes specially with grains or seeds like PEAS,CHICK PEAS,KIDNEY BEANS,COW PEAS etc.... ......I tried RICE PULAV with half of the beans and remaining beans I used in this GRAVY..
This is a gravy which you can make within 30 minutes and it`s completely healthy........The ingredients which I used Grinding part are completely choice......It tastes best with ROTIS.....CHAPATHIS.. ....
PREPARATION TIME-20 MINUTES
COOKING TIME-15 MINUTES
TOMATOES CHOPPED-2 MED SIZE
GINGER GARLIC PASTE/GGP-1TSP
CINNAMON-1 INCH STICK
STARANICE-2 SMALL PCS BROKEN
HOW TO DO:
Wash and pressure cook lima beans with sufficient water...Drain and keep aside.....
Mix every thing which mentioned above to grind and run mixy.....Make fine paste and keep aside this too.
Now heat vessel or thick bottomed pan and add oil+butter.....Fry cumin,curry leaves,hing and add ground paste.....
Cook this for 5-8 minutes in med-low flame and add spices all like garam masala,chilli powder,salt,turmeric,coriander powder.
Now add in pressure cooked and strained beans and give a good stir........Let it cook for 5 more minutes in low heat....
Once done off flame and add cream + cilantro.....
Serve with rotis..........Enjoy!!! !!!!