March 9, 2013

AVOCADO BANANA SMOOTHIE/SMOOTHIE DE BANANA Y ABACATE/DO YOU KNOW THE DIFFERENCE BETWEEN SHAKE AND SMOOTHIE



  • Smoothies have a yogurt, milk or juice base and are sometimes made entirely from fruit. Ice cream and full-cream milk functions as a base for milk shakes. Ice cubes are another common base for smoothies, but milk shakes don't need added ice because of their ice cream content.

    Fruit is the primary ingredient of most smoothies, although vegetables, grains and oatmeal are also typical ingredients. Breakfast smoothies, for example, can contain honey, muesli and eggs. Milk shake recipes, on the other hand, are usually restricted to milk, ice cream and -- occasionally -- fruit, and tend come in coffee, chocolate or vanilla flavors.
  • :The above Info is  copied from other site..


CATEGORY-SMOOTHIE/FRUITS/BREAK FAST SMOOTHIES
PREPARATION TIME-10 MINUTES



WHAT YOU NEED

AVOCADO-1 FRUIT
BANANA-2
MILK-2 CUPS
HONEY-2 TSPS
CHOCOLATE SYRUP-1TSP(OPT)

HOW TO MAKE

Remove the pulp of avocado and blend with banana,milk and honey

Add in ice cubes other wise serve immediately...
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