September 25, 2013

CARROT BANANA DATES JUICE/CARROT DATES RAISINS JUICE/SUCO DE CENOURA/CARROT SPECIAL JUICES


Carrot-A very healthy vegetable in food world...We have lots of health benefits with carrot...But,kids may don`t like to raw carrot or carrot slices...For,those prepare this kind of juices and try to feed them..Instead of pure carrot juice I added banana in one and mixed some dates and raisins in other juice..You can mix water also..But,these may tastes too good with milk and specially for growing kids it`s better add some milk..Prepare these juices in the evening time and serve to your kids when they are back to school...Enjoy...:)


WHAT YOU NEED

Carrot-1 big
banana-1 big
dates-5 chopped
milk-1 cup
honey-1-2 tsps

Soak dates in the 1/2 cup of milk and blend with remaining 1/2 cup milk,chopped banana,carrot n honey..

Serve next minute..


CARROT DATES RAISINS MILK SHAKE
This is another combination which I tried with raisins along carrots n dates...

* Diet people can replace milk with water,but add more water.If, the carrot mix is too thick it may difficult to drink....I also prepares with water...By the way,DH is a great lover of Carrot juices :)


carrot-1 big
banana-1
dates-3seedless
raisins-5
milk-1-1/2 cups


HOW TO MAKE

Soak dates and raisins in milk then blend with carrots into fine smooth consistency..

Serve chilled..


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