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April 3, 2014

BUTTER FREE SUGAR FREE WHEAT FLOUR BANANA OATS HONEY CUP CAKES/HEALTHY BANANA OATS CUP CAKES FOR KIDS/BREAK FAST WHEAT FLOUR MUFFINS/WHEAT FLOUR OATS USING MUFFINS


CATEGORY-BAKING/BANANA/OATS
PREPARATION TIME- 15 MINUTES
COOKING TIME- 20-25 MINUTES

WHAT YOU NEED

Wheat flour-2/3 cup 
rolled oats-1/2 cup
honey-1/2 cup
mashed bananas-3/4 cup
baking powder-1 1/2 tsp
salt-1/4 tsp
cinnamon powder-1/2 tsp(opt)
baking soda-1/2 tsp
egg-1
milk-1/2 cup(low fat I used)
oil-2 tbsp
vanilla-1/2 tsp


HOW TO BAKE

Pre heat oven to 180 degree C.

In a bowl take mashed bananas,oil,vanilla,milk,honey and egg. mix well every thing.

In this sift dry INGS-flour,baking powder,salt,cinnamon,oats,soda and combine well with spatula.

take cup cakes and line papers..Now spoon 3/4 cup batter into each cup.

Bake for 20-25 minutes.Check after 20 minutes with tooth pick first,if done turn off.other wise bake for 5 more minutes and check once again.

Once done remove and let it cool.Serve warm with milk.I promise they tastes just delicious.No more words!!!!




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