July 25, 2014

Beet root peanut rice/Easy healthy left over rice recipes/Mahas own recipes/ Step by step pictures/How to make health indian version beet root rice without chili powder for kids



CATEGORY-MAIN COURSE/RICE/LEFT OVER RICE RECIPES
PREPARATION TIME-15 MINUTES
COOKING TIME- 15MINUTES



WHAT YOU NEED

Beet root grated or coarsely ground-1/2 cup
cooked white rice-1 1/2 cups
salt
dry roasted peanuts-1/2 cup
onion-1 small
garam masala-1 tsp

Oil-1 tbsp
mustard seeds-1 TSP
cumin seeds-1 tsp
urda dal-1 tsp
chana dal-1 tsp
hing-2 pinches
curr leaves-few
bay leaf-1 small option
dry red chili-3-4

HOW TO COOK

in a bowl take rice and separate it well using a fork or hand

Now heat a vessel/pan with oil and add all ingredients which mentioned under Oil.Saute well and add finely chopped and til it turns soft.then add beet root pulp.saute for 3-4 minutes by stirring until raw smells out and put some salt and garam masala.in the last throw fist ful of peanuts...turn off.

add in rice finally and blend it well.Let it sit for 15 minutes and serve with curd or raita.


EASY TO DO WITH STEP WISE PICTURES
Chop beet root,grind coarsey,heat pan and prepare temper.add onions and saute.then add beets pulp and cook.

add salt and garam masala.finally peanuts.mix and cook for 3-4 minutes.add rice and fold well.





3 comments:

  1. Healthy and delicious rice....... Lovely color!!

    ReplyDelete
  2. Yummy healthy rice, Love to see you at my space.

    ReplyDelete
  3. Nice color and flavorful rice...delicious...

    ReplyDelete

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