September 3, 2014

Beet root honey halwa/sugar free sweets/Sugar free beet root walnut halwa/Beet root sweet poli/step by step pictures/Mahas own recipes


Who don`t want a good health..Of course..every one want/need it....But,It`s difficult to control taste buds from sugar and calorie foods...Instead of taking heavy carbohydrates or white sugar,it`s better to replace with protein loaded foods.Also, try to replace sugar with jaggery,honey and dates.Iam trying to cut sugar nowadays and taking fruits much...This a very old recipe which is in draft from last 4-5 months...Yup...that`s a very long time na...

Long time back I made beet root milk powder halwa and that pictures are in pen drive still.again few months back,One day While thinking to cook some sweet,remembered beet roots.This time,instead of sugar added honey in halwa and it came out very tasty..To make it some crunchy,added walnuts powder and 100% it`s a healthy dessert..of course!! It is sweet in taste,but can`t compare with sugar taste..Sweet tooth people must try this to satisfy them selves.


CATEGORY- Sweets
PREPARATION TIME- 15 MINUTES
COOKING TIME- 20 MINUTES


WHAT YOU NEED

Beet root grated-1 cup
honey-1/2 cup
walnuts-10
ghee-1 tbsp


HOW TO COOK

Heat a pan with ghee and saute beet root for 5 minutes in low flame..Crush walnut into coarse powder

Now add thsi walnuts powder in beet root pan..and mix well..Cook it for 5 more minutes in medium flame.


Now add honey and fold it carefully..Cook for 10 minutes in low flame by stirring in between,to avoid burning..

Finally sprinkle cardamom powder and turn off..Serve warm or cold..



WHAT YOU NEED TO MAKE POLI

beet root halwa
wheat flour-1 cup
salt - pinches
oil-1 tbsp
water -as needed to make dough


HOW TO COOK

Take flour,salt,oil in a bowl,mix well..using water carefully,make it like a soft dough..Knead well and rest it for 20 minutes..

Then divide it into small size balls..Also,divide halwa into same size balls.Now roll dough ball like puri and place halwa in the middle.

Cover edges and roll it carefully using extra white flour..Do like this with all dough balls.

Heat tawa with ghee or butter and pan fry the stuffed halwa polis on both sides carefully..

Serve warm with some honey on top..


  
EASY TO DO WITH STEP WISE PICTURES Smileys to free download: Kitchen: Cooking



MAHAS NOTESSmileys to free download: Emotion: Joy

Replace walnuts with cashews or almonds..

Relace beetroot with carrot

Use honey as per your taste.Use fresh pure honey..

Can replace wheat flour with al purpose flour or maida.


HAPPY BLOGGINGSmileys to free download: Emotion: Greeting HAPPY COOKING



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