September 17, 2014

spicy cauli flower stir fry/easy simple vegetarian gobi fry for rice n rotis


CATEGORY- VEGETARIAN  FRY RECIPES/MAIN COURSE
PREPARATION TIME- 20 MINUTES
COOKING TIME- 20 MINUTES


WHAT YOU NEED

onions-1 medium size
Cauli flower-1small size
red chili powder-to taste
salt
turmeric powder-1/2 tsp
garam masala -1 tsp
ginger garlic paste-1/2 tbsp (GGP)
oil -2 tbsp
cinnamon stick-1 inch
cardamom pods-2
curd-1 tbsp
cumin-1 tsp
coriander+cumin powder-1/2 +1/2 tsp
cilantro leaves -few


HOW TO COOK

Cut small size florets and boil them in hot water for 5 minutes..Add salt and 2 pinches of turmeric powder in hot water first.

In a bowl take all spice powders (chili powder,salt,turmeric powder,GGP,garam masala,coriander+cumin powder),curd,GGp and prepare a marination..

Now add in boiled florets and marinate well for 15 minutes.

Heat a pan with oil and saute cinnamon stick,cardamom pods and cumin.Then saute chopped onions well.

Throw  marinated gobi florets and  mix well..Cook for 15 minutes in low flame n stir in between to avoid burning..

Then add chat msaala powder and mix well..Foldfew cilantro leaves if you have and combine it every thing finely..

After 2-3 minutes turn off and serve hot with curd n pickle.






2 comments:

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