This is an another raw juice which helps to loose calories.. Root vegetable juices are more healthy than the fruit juices. Here along with beetroot added lettuce leaves..For sweet taste added banana..remaining ingredients are common for juice recipes..
Lemon reduces the raw smell and gives a good taste to juice. So,depending on your juice consistency add it..Instead of coffee or tea this kind of juices are much better to take in the morning time which improves the body immune system. If you are body is fine without any healthy issues try this juice..
PREPARATION TIME- 15 MINUTES
WHAT YOU NEED
Beetroot - 2 medium size
Lettuce leaves-half bunch
Lemon juice-2-3 table spoons
Honey-2 table spoons
Peel beetroot skin,chop into fine pieces.Add in juice blender along with lettuce leaves,lemon juice,banana,water, salt and honey.Blend until smooth and juicy..Serve immediately.. Generally,I don`t strain juice ,but if you want can strain and have a glass.