March 28, 2012

BEANS CARROT MASALA FRY

This time i tried my favourite carrot with french beans in a combination.rindu.........i added spices allot and coconut for a crunchy taste....kenyit....this goes as a side dish and as well as tastes good with rotis too...senyumkenyitso,here goes the recipe....peluk....

Ingredients

carrots chopped-2cups
french beans-2cups
fresh coconut pieces-1cup
onions-2small
ginger garlic paste/GGP-1tsp
cloves-4
cardamom-2
cinnamon-small piece
green chilli-5
salt-to taste
oil-1/2cup
curry leaves-1spring
cilantro-few leaves
poppy seeds/kus kus/gasa gasalu-1/2tsp
Preparation

wash and chop the veggies.........

heat a tsp of oil in kadai and fry spices and after cools grind into as fine powder along with GGP....

in the same pan add remaining oil and fry the onions til transparent........

add in chillies,curry leaves,chopped carrots,beans and salt and turmeric.....

cover with lid and cook til the veggies are soft in low flame..stir in between.....

after the veggies are cooked add in above grinded masala powder and mix well together.......

add in 1/2 cup of water an d cook it for 5 more minutes and add cilantro...........

serve with rice........

21 comments:

  1. What a tasty dish!

    http://yummychunklet.wordpress.com/2012/03/28/chicken-with-pepperoni-marinara-sauce/

    ReplyDelete
  2. Looks very delicious.

    http://www.foodydelight.com/

    ReplyDelete
  3. Looks good
    http://followfoodie.blogspot.com/

    ReplyDelete
  4. Yummy stir fry... Perfect for lunchbox

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  5. Those food photos are So delicious, very pretty.

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  6. yummy n healthy combo...yummy

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  7. nice combo and healthy fry .....

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  8. nice combo and healthy fry .....

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  9. wow. It looks so great. Love it.

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  10. nice combo. goes with chapathis too

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  11. Nice masala, great with rotis..

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  12. The most enjoyed are dishes such as yours - simple to prepare but with lots of flavor!

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  13. Yummy as usual. Very tasty dish XX

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  14. Yummy curry... Very comforting dish.

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  15. Am seeing this combo many times today! ;)
    all time favourite stir fry!

    ReplyDelete

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